WINTER WELLNESS
REFLECT, RESTORE, RESET
REFLECT, RESTORE, RESET
Winter is hard. Pandemics are harder. Winter pandemics, oh dear!
This Winter we are offering a wellness program that will support us in viewing
this particular pandemic winter as an opportunity to reflect, restore and reset.
We have partnered with Chinese Medicine practitioner, Kelli Taylor of Jade Path Healing Arts
to guide us through a more ancient way of being, to help us center ourselves and to learn what truly nourishes us.
So, whether you are looking for a fresh start, a dry January or a simple reset, our deliciously nutrient dense menu is deeply healthful
and gently motivates our body’s natural detoxification processes to balance blood sugar and hormone levels which reduces cravings
for the overindulgences that come with holidays and pandemics.
Our menu highlights the diverse, phytonutrient rich bounty of our region’s farms and focuses on eating clean, whole foods
in a mindful way. After all the holiday zoom celebrations and quarantine fifteen, our goal is not to just survive this winter, but to thrive.
Each week, we will offer seasonal provisions for self care and mindfulness including questions for reflection
that will bring you closer to understanding your constitutional nature so that with Spring, you will become renewed.
“Follow the laws of Nature to be healthy. Understand your Nature to thrive.”
- Kelli Taylor MS, LAc, LMT, CD
AVAILABLE FOR PICK UP OR DELIVERY
ON THUR & SAT
*scroll down for details
THIS IS A PRE-ORDER PROGRAM
ORDER DEADLINES:
ORDER BY TUE at 4pm for THU
ORDER by WED at 4pm for SAT
OR UNTIL SOLD OUT
WE ARE ALSO OFFERING A FAMILY STYLE TAKE AWAY MENU ON WED & FRI
OUR MENU CHANGES WEEKLY.
SIGN UP TO BE NOTIFIED WHEN A NEW MENU IS POSTED.
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MENU FOR THU JAN 21 & SAT JAN 23
You will receive an email confirmation shortly.
Thank you!
Thank you!
BLACK-EYED SUZIE'S UPSTATE
230 PARTITION ST
SAUGERTIES, NY 12477