WINTER WELLNESS 
REFLECT, RESTORE, RESET

Winter is hard.  Pandemics are harder.  Winter pandemics, oh dear!  

This Winter we are offering a wellness program that will support us in viewing
this particular pandemic winter as an opportunity to reflect, restore and reset.

We have partnered with Chinese Medicine practitioner, Kelli Taylor of Jade Path Healing Arts 
to guide us through a more ancient way of being, to help us center ourselves and to learn what truly nourishes us. 

So, whether you are looking for a fresh start, a dry January or a simple reset, our deliciously nutrient dense menu is deeply healthful
and gently motivates our body’s natural detoxification processes to balance blood sugar and hormone levels which reduces cravings
for the overindulgences that come with holidays and pandemics. 
 
Our menu highlights the diverse, phytonutrient rich bounty of our region’s farms and focuses on eating clean, whole foods
in a mindful way. After all the holiday zoom celebrations and quarantine fifteen, our goal is not to just survive this winter, but to thrive. 

Each week, we will offer seasonal provisions for self care and mindfulness including questions for reflection 
​that will bring you closer to understanding your constitutional nature so that with Spring, you will become renewed. 
 
“Follow the laws of Nature to be healthy.  Understand your Nature to thrive.”
                                                                                                - Kelli Taylor MS, LAc, LMT, CD

AVAILABLE FOR PICK UP OR DELIVERY
ON THUR & SAT
*scroll down for details
​
THIS IS A PRE-ORDER PROGRAM
​ORDER DEADLINES:
ORDER BY TUE at 4pm for THU
ORDER by WED at 4pm for SAT
OR UNTIL SOLD OUT

WE ARE ALSO OFFERING A FAMILY STYLE TAKE AWAY MENU ON WED & FRI

OUR MENU CHANGES WEEKLY.
​SIGN UP TO BE NOTIFIED WHEN A NEW MENU IS POSTED.

​MENU FOR THU JAN 21 & SAT JAN 23

    ​DF = DAIRY FREE    |    GF = GLUTEN FREE    |    V = VEGETARIAN ​  |    Vg = VEGAN   |   Fz = FREEZES WELL

    HOVER OVER THE  ?  SYMBOL FOR MORE DETAILED SEASONAL, NUTRITIONAL INFORMATION 

    WANT TO LEARN MORE? GO DEEPER? 
    ​SCHEDULE A WINTER WELLNESS CONSULTATION 
    with KELLI TAYLOR, MS, LAc, LMT, CD  at     JADE PATH HEALING ARTS
    ​
    BONE BROTH FLAVOR OF THE WEEK
    NOURISHING VEGAN BROTH 
    WELLNESS PROVISIONS FROM KELLI'S AROMAPOTHECARY AT JADE PATH HEALING ARTS

    SHOP MORE THERAPEUTIC ESSENTIAL OIL BLENDS AND RITUAL BATH SALTS
    AT JADE PATH HEALING ARTS
    WELLNESS & PROSPERITY NECKLACE BY BITI BESHA JEWELRY
    This necklace is made with natural hand-cut gemstones that are believed by many to possess healing properties from the earth. This necklace is composed of Herkimer Diamond Quartz to help manifest your intentions and balance your body. Labradorite to keep your body grounded and more self aware. Amethyst to help rid of negativity and stress. Rose Quartz to encourage love and self worth. Citrine promote motivation, creativity, wealth and success. Pyrite attracts prosperity as well as encouraging the wearer to follow their dreams. Obsidian aids in detoxification and cutting stress as well as negative patterns. Lastly Carnelian aids in creative blocks and embarking on new projects. 
    Sterling Silver  18" length
    SHOP MORE GEMSTONE JEWELRY 
    AT BITI BESHA JEWELRY

    ​ORDER DEADLINES:
    ORDER BY TUE at 4pm for THU
    ORDER by WED at 4pm for SAT
    ​OR UNTIL SOLD OUT

    ​CURBSIDE PICK UP, OFFSITE PICK UP AND DELIVERY
    1. Place your order 2. You'll receive an email confirmation and invoice to prepay for your order.
    3. For curbside pick up at Black-Eyed Suzie's: Pull up to the loading zone at our front door,
    give us the name on your order, ​and we'll place your order on the table in front where you can pick it up.
    4. For off-site pick up: meet at the designated location at the designated time. Look for a vehicle w our logo on it.
    ​5. For delivery orders: we will call or text you prior to arriving and will leave your order on your doorstep.

    Please wear a mask and maintain 6' distance from others when picking up. Thank you!    ​

    ​ *Apologies but we are not able to alter delivery days or accept requests to combine orders. If you are interested in items on another menu, please place a separate order on that menu page.                             
    ​If so, please let us know the certificate number(s) and the amount you want to apply to this order.
    Please use this space for notes about your order, feedback about items you loved, items you didn't like so much, things you'd like to see added to the menu options, etc.
​You will receive an email confirmation shortly.
​Thank you!

​BLACK-EYED SUZIE'S UPSTATE
230 PARTITION ST
SAUGERTIES, NY 12477